Abstract black and white long-exposure photograph showing blurred pedestrians and light trails at night, evoking uncertainty and perception.

When Our Stories Become Facts

The longer I train as a psychotherapist the more interested I become in how people’s interpretations of the world come […]

Two small purple fungi I found (amethyst deceivers) growing through autumn leaves, symbolising resilience and connection beneath the surface.

Connection

I’ve been thinking about stress and I’m noticing that what we might call stress can often be linked to types

Living My Highlights

When I first started saving reading highlights in Readwise, I thought of it as a personal library – a way

Stop Daydreaming, Start Doing

We’ve all been there – constantly brainstorming big ideas but rarely putting them into practice. It’s easy to get caught

Scroll to Top